How Yoga Can Prevent Heart Disease


Heart disease is a serious concern for many people. It's the leading cause of death for both men and women in the United States. Over 600,000 people die of heart disease each year–that’s 1 in every 4 deaths. What’s worse is that many of the causes of heart disease are preventable.
The Mayo Clinic recognizes stress, lack of exercise, being overweight, smoking, high cholesterol, and high blood pressure as . . .

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