Essential Habits for Your Family’s Health

When it comes to raising children to be strong and healthy, we often focus on preventing risky behaviors, like underage drinking or taking drugs. We warn our kids about the dangers of these actions and encourage our kids to avoid them. However, our families often face more common dangers every day that we often don’t think about. Processed food, poor nutrition and a sedentary lifestyle can put your family’s health at risk.
How Serious of a Problem Is It?
Heart disease, cancer and stroke are the most common causes of death in the United States. Every year, over . . .

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