4 Ways to Exercise as a Family

4 Ways to Exercise as a Family

Children today are inundated by technology and indoor activities for mental stimulation. This makes it extremely important to teach the importance of physical wellness and exercise. We all know the benefits of exercising daily for cardiovascular health, weight management, emotional health and more, but it’s becoming increasingly less of a focus for our children. So […]

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What Every Parent Should Know About Vaccines

What Every Parent Should Know About Vaccines

Amidst the controversy surrounding vaccinations, there is little scientific doubt: your child needs to be vaccinated. The Centers for Disease Control schedule includes 29 doses of 9 vaccines plus a yearly flu shot for kids zero to six. All 50 states require certain vaccinations for school, with some exemptions available. Vaccines are considered a great […]

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