Dried fruit eliminates the need to monitor the condition of fresh fruits. Dried fruits provide a great source for bountiful vitamin A, C, and K. Search for dried fruits that do not have much, if any sugar and preservatives added. Consumed in moderation, dried fruits act an excellent source of fiber and antioxidants. The most popular dried fruits for trail mixes include apples, blueberries, cranberries, and pineapples.